Retreats

If you enjoy yoga and meditation, but sometimes an hour simply isn't enough, and if you like the idea of escaping, retreating, from the outside world for a little longer, then a RETREAT could be just what you need.

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The Den offers 3 types of retreats:

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DAY RETREATS

All the joy of a retreat in a day...
A day that includes at least 2 extended yoga sessions, as well as guided meditation and a delicious lunch.

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WEEKEND RETREATS

Escaping for a little while longer, weekend retreats run from a Friday evening until a Sunday lunchtime, and to date have been held in the Lake District.

These weekends include all food and accommodation, and at least 6 yoga sessions of varying styles.

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and coming in 2024...

RETREATS ABROAD

Travelling a little further still, to warmer climes, I am looking forward to leading The Den's first RETREAT ABROAD in summer 2024